VIDEO

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Cognitive Behavioral Therapy as Treatment for PTSD

2013

Cognitive Behavioral Therapy can help people with PTSD look at their behaviors and then use strategies, like relaxation techniques, to overcome the fears and anxieties related to their traumatic experiences.

01:36 min

20:46

Unseen Struggles: Athletes and Celebrities on Mental Health

On a special episode of In Depth, we’re sharing the personal battles bravely discussed by past guests, in hopes their stories can inspire others to overcome their own Unseen Struggles. Guests reveal their lowest points and encouraging moments of self-discovery.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)