VIDEO

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Maria McCarron: Cognitive Behavioural Therapy

2012

Maria McCarron, Cognitive Behaviour Therapist, St. Vincent’s Hospital, talks about Depression, our thoughts and belief systems and ways we can challenge these to improve our mood and alter our patterns of behaviour.

52:50 min

25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)