VIDEO

FindCenter AddIcon

What Is Ayurveda? | John Douillard's Lifespa

2012

Ayurveda is the science that seeks to free you of all that, and let the real, delicate, vulnerable and powerful "truth of you" out so you can be fully content with just being you!

04:31 min

02:40

Ayurveda: An cient Indian Medicine

Dr. Kay Judge discusses Ayurveda, an ancient system of Indian medicine. Water, earth, air, fire and space are all elements that make up our universe. They are also elements that make up our bodies.

Video
2012
FindCenter AddIcon
10:40

Ayurvedic Kitchari Recipe with Jasmine Hemsley | The Happy Pear

We had our wonderful friend Jasmine Hemsely in the kitchen this week to teach us some Ayurvedic cooking tips and Jasmine showed us how to cook a recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, it was topped with greens and homemade pesto.

Video
Jasmine Hemsley
2019
FindCenter AddIcon

EXPLORE TOPIC

Ayurveda