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001: What Is Ayurveda

2017

00:37 min

02:40

Ayurveda: An cient Indian Medicine

Dr. Kay Judge discusses Ayurveda, an ancient system of Indian medicine. Water, earth, air, fire and space are all elements that make up our universe. They are also elements that make up our bodies.

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2012
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10:40

Ayurvedic Kitchari Recipe with Jasmine Hemsley | The Happy Pear

We had our wonderful friend Jasmine Hemsely in the kitchen this week to teach us some Ayurvedic cooking tips and Jasmine showed us how to cook a recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, it was topped with greens and homemade pesto.

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Jasmine Hemsley
2019
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Ayurveda