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Stop Hating Yourself | Russell Brand

By Russell Brand — 2019

05:08 min

15:38

Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

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Lodro Rinzler
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2018
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EXPLORE TOPIC

Self-Compassion