VIDEO

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Stop Hating Yourself | Russell Brand

By Russell Brand — 2019

05:08 min

01:22:58

Being Your Own Best Friend: Cultivating a Healthy Sense of Self

Venerable Thubten Chodron gives a talk to a full-house audience at North Idaho College on developing a true sense of self-confidence based on living in line with our personal values.

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EXPLORE TOPIC

Self-Compassion