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Russell Brand Talks About Transcendental Meditation at Operation Warrior Wellness Launch

By Russell Brand — 2011

Comedian Russell Brand talks about how he is "very grateful to be involved" with the launch of David Lynch Foundation's Operation Warrior Wellness, which offers the Transcendental Meditation technique to veterans suffering with PTSD.

06:44 min

17:49

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual.

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02:48

How Meditation Works

Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.

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EXPLORE TOPIC

Transcendental Meditation