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Transcendental Meditation



Transcendental Meditation (TM) is an eyes-closed, silent, mantra-based technique for “transcending” distracting thoughts and promoting relaxed awareness and a state of pure consciousness. Maharishi Mahesh Yogi brought the technique from India to the United States in the 1960s as meditation started to grow in popularity in the Western world. Practitioners of Transcendental Meditation have used it both in spiritual and secular practice, and it is said to relieve anxiety and lower our stress level.

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06:44

Russell Brand Talks About Transcendental Meditation at Operation Warrior Wellness Launch

Comedian Russell Brand talks about how he is "very grateful to be involved" with the launch of David Lynch Foundation's Operation Warrior Wellness, which offers the Transcendental Meditation technique to veterans suffering with PTSD.

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The TM Technique

Part One introduces Transcendental Meditation, its origins; how it works -producing a state of profound rest, exactly opposite to the accumulation of stress and tension; and its implications for health, clarity of mind and creativity.

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What Is Transcendental Meditation, the Practice Beloved by Celebs—And What Makes It So Special?

If you’ve done any research into the meditation, you’ve likely heard of transcendental meditation.

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39:57

An Introduction to the Transcendental Meditation Technique

John Hagelin, PhD speaks about the Transcendental Meditation technique

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Strength in Stillness: The Power of Transcendental Meditation

A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen.

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02:23

"Is Transcendental Meditation a Religion or a Form of Hypnosis?" Merv Griffin asks Maharishi

"I can't believe all the misinformation there is about Transcendental Meditation, first of all is it a religion," asks Merv Griffin to Maharishi Mahesh Yogi on his show in 1975. Maharishi: It (Transcendental Meditation) is not a religion, it has nothing to do with religion.

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Transcendence: Healing and Transformation Through Transcendental Meditation

Norman E. Rosenthal, M.D.

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07:10

Herbert Benson on Transcendental Meditation as Technique Against Stress Related Disorders

Dr. Herbert Benson, cardiologist and pioneer in the science of meditation, on transcendental meditation as technique against stress related disorders.

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Transcendental Meditation: The Essential Teachings of Maharishi Mahesh Yogi (The Classic Text Revised and Updated)

Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self.

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01:00:15

Om Mantra: Most Powerful Transcendental Hindu Vedic Chant for Meditation, Study, Focus

The vibration produced by chanting Om in the physical universe corresponds to the original vibration that first arose at the time of creation. The sound of Om sustains life. Om also represents the four states of the Supreme Being.

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