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Transcendental Meditation articles

Below are the best articles we could find on Transcendental Meditation.

Transcendental Meditation (TM) is an eyes-closed, silent, mantra-based technique for “transcending” distracting thoughts and promoting relaxed awareness and a state of pure consciousness. Maharishi Mahesh Yogi brought the technique from India to the United States in the 1960s as meditation started to grow in popularity in the Western world. Practitioners of Transcendental Meditation have used it both in spiritual and secular practice, and it is said to relieve anxiety and lower our stress level.

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What Is Transcendental Meditation, the Practice Beloved by Celebs—And What Makes It So Special?

If you’ve done any research into the meditation, you’ve likely heard of transcendental meditation.

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Nicole Pajer
2020
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Transcendental Meditation

Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. The late Maharishi Mahesh Yogi derived TM from the ancient Vedic tradition of India. He brought the technique to the U.S. in the 1960s.

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Rick Ansorge
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What Is Transcendental Meditation?

In May’s cover story, Katy Perry reveals the secret to her seemingly superhuman success: twice-daily sessions of a mindfulness technique called Transcendental Meditation.

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Eviana Hartman
2017
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How to Meditate Without Even Trying

This is the sad joke about human beings: We are so busy worrying whether or not we are going to be at peace in the future, we don't give ourselves the chance to be at peace in the present.

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Peter Russell
2013
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Maharishi Mahesh Yogi; Founded Transcendental Meditation Movement

Maharishi Mahesh Yogi, the founder of the Transcendental Meditation movement, who taught the Beatles to meditate, made “mantra” a household word in the 1970s and built a multimillion-dollar empire on a promise of inner harmony and world peace, died Tuesday in Vlodrop, the Netherlands.

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Elaine Woo
2014
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Transcendental Meditation: Topping the Bestseller List Since 1975

The scientific investigation of ancient spiritual practices might be one of the most important advances of the modern era. But we have to proceed with care, assimilating the methods without dishonoring their roots.

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Philip Goldberg
2011
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David Lynch Wants to Make Meditation Free for 300 Million Americans

The inaugural “Meditate America” campaign kicks off December 3 with a free virtual benefit concert and fundraiser featuring a star-studded lineup.

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Andrea Rice
2020
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Transcendental Meditation, Which Bridgewater's Ray Dalio Calls 'The Single Biggest Influence' on His Life, Is Taking Over Wall Street

Around eight years ago, Bridgewater Associates founder Ray Dalio introduced Transcendental Meditation to his 735 employees.

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Richard Feloni
2016
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8 Common Obstacles to Meditation

In any adventure there are obstacles of all kinds. Each one needs to be confronted. Here are the eight I observe most frequently in teaching meditation. 

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Lorin Roche
2022
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Which Type of Meditation Is Right for Me?

Not all meditation styles are right for everyone. These practices require different skills and mindsets. How do you know which practice is right for you?

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Holly J. Bertone
2021
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