Do you want to start achieving any goal you can imagine?
05:45 min
CLEAR ALL
How you start your day sets the tone for how the rest of your day and ultimately the rest of your life will go. Make sure your morning routine is setting you up for success by avoiding these 5 things.
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James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning.
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1) Don’t wait for it to “feel right.
Having a strong sense of will and self-discipline means that when you decide upon an idea or a goal, you work towards it steadily for as long as it takes until it is achieved.
If you’re finding it difficult to hit your goals, best-selling author James Clear says it’s time to take a good long look at what he calls “your system.” Here’s where to start.
Of all history’s great minds, arguably the master of combining genius with unusual habits was Albert Einstein – so what better person to study for clues to mind-enhancing behaviors to try ourselves? He taught us how to squeeze energy out of atoms, so maybe he might be able to teach us a thing...
10 Step Guide to Your Personal Success
Today I want to give you my recipe for success when it comes to developing new habits. This seven step formula is a simple, powerful, proven methodology that you can use to develop any habit that you desire
The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.
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Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.