VIDEO

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Practice Visualization: Achieve Your Best Performance

By Brian Tracy — 2013

Practice visualization exercises and continually feed your mind with clear, exciting, emotional pictures. Set your goals high, remember the law of attraction and that your imagination is your preview of life's coming attractions.

03:17 min

05:50

Scientific Benefits of Visualization for Athletes

In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.

Video
2019
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EXPLORE TOPIC

Visualization