VIDEO

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Addiction and Recovery: A How to Guide | Shawn Kingsbury | TEDxUidaho

2016

Shawn, a promising athlete, took a turn towards alcohol and drugs. After 18 years of addiction, jail, detox, and treatment facilities, he found sobriety. Shawn began rebuilding his life. See more...

12:18 min

15:14

The Secret to Self Control | Jonathan Bricker | TEDxRainier

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.

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03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

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EXPLORE TOPIC

Addiction Recovery