15:21 min
CLEAR ALL
The path of Refuge Recovery begins with the First Truth: addiction creates suffering. This is not a philosophy. It is a practice; it demands action. We must understand, acknowledge, admit, and accept all the ways addiction has caused suffering in our lives.
We all have habits, but our habits can come to control us. Learn how habits become addictions and how to overcome them with Dr. Jud Brewer.
This is a powerful and potentially life altering conversation about the nature of addiction and the science of habit change.