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Class 3 - Exercise & Movement

By James Gordon — 2008

This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on post-traumatic stress, and transformation from trauma. Dr. James Gordon is a psychiatrist and author of "The Transformation."

10:08 min

29:22

Depression, the Secret We Share | Andrew Solomon

“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.

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Andrew Solomon
2013
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13:52

The Moth Presents Andrew Solomon: The Refugees

A survivor of the Pol Pot's death squads teaches an American to handle depression.

Video
Andrew Solomon
2013
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58:56

Obsession: Andrew Solomon on Sleep

Author and essayist Andrew Solomon has written on a widely divergent range of topics, including Soviet artists, Libyan governance, childrearing, and the politics of the deaf. For this event, his famously obsessive attention focused on the topic of sleep.

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Andrew Solomon
2013
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56:02

Andrew Solomon: Depression, too, Is a Thing with Feathers - Family Action Network

Family Action Network (FAN) welcomes back Andrew Solomon, Ph.D., one of the most inspirational and effective speakers in its 32-year history.

Video
Andrew Solomon
2014
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EXPLORE TOPIC

Exercise