VIDEO

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Examples of Mental Compulsions

2018

John Hershfeld, MFT, talks about examples of mental compulsions that those with obsessive compulsive disorder may experience.

01:07 min

08:37

Rewire Your Anxious Brain: 3 Simple Neuroplasticity Exercises for Anxiety

Neuroplasticity is one of the most effective ways for you to overcome anxiety. Those neuroplasticity anxiety exercises can be life changing if you are consistent with them.

Video
2019
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03:55

My Unhealthy Obsession With Getting Thin

As Evelyn started to grow up and become a teenager, she looked around at her friends and started to notice differences in the way she looked.

Video
2019
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EXPLORE TOPIC

Obsessive-Compulsive Disorder (OCD)