VIDEO

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How We Evolve and Integrate (Including the “Dark Night”) ~ Shinzen Young

By Shinzen Young — 2019

In this dharma talk, Shinzen delves into how we can evolve as human beings and integrate our deeper experiences & skills gained through the meditative practice. See more...

59:07 min

09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

Video
Yongey Mingyur Rinpoche
2011
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07:03

Peter Levine on How the Body Releases Trauma and Restores Goodness

This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".

Video
Peter A. Levine
2016
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EXPLORE TOPIC

Conscious Evolution