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What If You Have No Concentration? What Are the Benefits of Concentration? ~ Shinzen Young

By Shinzen Young — 2009

This is part of an interview Shinzen Young did with Stephanie Nash in January 2009. See more...

07:32 min

05:47

POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively.

Video
2016
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02:36

3 Tips to Maintain Focus from Steve Jobs - Inc.

The late founder of Apple shared his secrets for maximizing focus and productivity.

Video
2021
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04:07

Stay Focused: 11 Psychological Tips

Do you have troubles staying focused? Students, entrepreneurs, employees, and even professors. Everyone from all walks of life struggle from staying focused. The obvious answer being distraction is all around us. Technologies and the busy life as we get older.

Video
2017
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08:57

How to Maintain Concentration (for as long as 14 hours!)

Once again, please remember that I am not advising you to do study sessions of this length. This is something which has worked for me in the past but which isn’t necessary for success (at all!).

Video
2019
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12:28

How to Stay Focused for Long Periods of Time (Even on Boring Things)

A guide on how to stay focused for long periods of time.

Video
2019
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06:14

5 Ways to Build Focus and Concentration—College Info Geek

If your studying gets interrupted often by distractions or the temptation to multi-task, try these methods of building your ability to focus.

Video
2015
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15:57

How to Get Your Brain to Focus - Chris Bailey - TEDxManchester

The latest research is clear: the state of our attention determines the state of our lives.

Video
2019
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EXPLORE TOPIC

Focus