VIDEO

FindCenter AddIcon

Enhancing Emotional Intelligence Through Mindfulness Practice, Shinzen Young

By Shinzen Young — 2013

A Workshop for Professionals on How to Respond to Emotions Mindfully

01:27:08 min

52:07

Everyday Well-Being | Noah Levine | Talks at Google

The practice of mindfulness is a method of creating and sustaining happiness and well being in the midst of our everyday life, whether you feel you’re kicking ass or life is kicking your ass.

FindCenter AddIcon

EXPLORE TOPIC

Emotional Intelligence (EQ)