VIDEO

FindCenter AddIcon

Ruby Wax on Mindfulness

By Ruby Wax — 2013

Ruby Wax argues that by better understanding better how our brains work, we can learn to rewire our thinking and find calm in a frenetic world. Wax seeks to help us start becoming more the master, and less the slave, of our own minds.

27:29 min

33:25

How to Unlock the Full Potential of Your Mind | Dr. Joe Dispenza on Impact Theory

Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Practices