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Ruby Wax



Ruby Wax, OBE, is an American British actress, comedian, writer, performer, mental health campaigner, and lecturer who began her career at the Royal Shakespeare Company. Ruby holds a Master’s degree in Mindfulness-Based Cognitive Therapy from Oxford University and was awarded an OBE in 2015 for her services to mental health.

Ruby Wax
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02:35

How to Be a Mindful Mum | #Frazzled with Ruby Wax | Episode 2

In this four part series, Ruby Wax discusses her new book, A Mindfulness Guide for the Frazzled, entertainingly explaining how to apply the practices of mindfulness to everyday life—whoever you are, wherever you are and whatever you’re doing.

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Ruby Wax: Self-Acceptance Is a Lifelong Struggle

Lauren Taylor chats to comedian and mental health campaigner Ruby Wax about daily mindfulness, opening up and the importance of self-forgiveness

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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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FindCenter Quotes ImageWhy, when you have a mental disease, is it always considered an act of imagination? Why is it that every organ in your body can get sick and you get sympathy except the brain?

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How to Be Human

"It took us 4 billion years to evolve to where we are now—completely brilliant and yet, some might say, emotionally dwarfed.

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Mindfulness and Teens—Will They Ever Work Together?

The teen's job is to clean up his parent's mistakes and blame them for being selfish, greedy bastards who just think about themselves and are to blame for the world being a mess, the ice cap melting and the fact that there are no jobs or money because we've spent it all.

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How Do You Want Me?

In the tradition of the best memoirs, such as The Moon’s a Balloon and Billy, Ruby Wax revealed, surprised and captured the public more than was ever predicted. How Do You Want Me? was critically acclaimed as brutally honest, vivid and gripping.

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FindCenter Quotes ImageIt’s an unfortunate word, ‘depression’, because the illness has nothing to do with feeling sad, sadness is on the human palette. Depression is a whole other beast.

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Ruby Wax: “It Was Out of the Darkness that Light Came In”

The writer and comedian on being a problem child, how depression led her to become a champion of mental health, and what she learned from Donald Trump

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A Mindfulness Guide for the Frazzled

Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.

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Russell Brand