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Ruby Wax on mindfulness

Below are the best resources we could find featuring ruby wax about mindfulness.

Ruby Wax
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Ruby Wax: Self-Acceptance Is a Lifelong Struggle

Lauren Taylor chats to comedian and mental health campaigner Ruby Wax about daily mindfulness, opening up and the importance of self-forgiveness

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Irish News
2019
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How to Be Human

"It took us 4 billion years to evolve to where we are now—completely brilliant and yet, some might say, emotionally dwarfed.

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Ruby Wax
2025
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A Mindfulness Guide for the Frazzled

Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.

book
Ruby Wax
2025
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05:56

Ruby Wax’s Show ‘Sane New World’ Tackles Depression Through Comedy

Comedian and mental health advocate Ruby Wax is in town this week with a one-woman show called “Sane New World.” It’s based on her book, of the same title, and uses humor to explore the way our mind can sabotage our sanity.

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Ruby Wax
2014
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Ruby Wax: "I Didn’t Like Mindfulness—It Sounds Too Vegetarian"

“When did the idea start that we are supposed to be perfect?” she asks. “We share 25 per cent of our DNA with a banana so get over yourselves. On the evolutionary scale, we’re a work in progress.” - Ruby Wax

article
Catherine Conroy
2019
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01:01:05

Beyond Frazzled—Ruby Wax

Entertainer and mental health advocate Ruby Wax shares how we can find possibility and positivity in 2021. This conversation with Dr Mark Williamson was recorded at an Action for Happiness event on 13th Jan 2021.

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Ruby Wax
2021
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01:04:54

Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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Ruby Wax
2017
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01:09:47

Live Talk La: Ruby Wax W/ Carrie Fisher

Ruby Wax in conversation with Carrie Fisher discussing Wax's book, "Sane New World: A User’s Guide to the Normal-Crazy Mind" at the Aero Theatre in Santa Monica.

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Ruby Wax
2017
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Photo Credit: Matthew Horwood / Contributor / Getty Images News / Getty Images