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Reggie Ray - Live Stream - April 14, 2016

By Reginald Ray
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— 2016

Reggie will offer teaching and practice instruction live from Boulder, Colorado.

01:17:09 min

05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

Video
Yael Shy
2019
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Guided Meditation