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Learn How to Meditate with Light Watkins

By Light Watkins — 2014

Light Watkins has been teaching Angelenos how to meditate for 8 years. Join Light and I as we talk about meditation and teach you how to do it simply and easily.

04:58 min

10:44

Introduction to Vedic Chanting

Vedic hymns and mantras can be chanted properly by following specific rules regarding svara (intonation), pronunciation of anusvara (nasalization) and visarga (re-aspiration), and meter (syllable duration). These rules for Vedic chanting are explained and demonstrated in this brief video.

Video
2017
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15:52

The 4 Main Types of Meditation Styles Explained | Tom Cronin

Meditation instructor Tom Cronin reveals the four main types of meditation styles: Concentration, Contemplation, Chanting, Transcending.

Video
2016
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EXPLORE TOPIC

Vedic Meditation