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Meditation with Light Watkins | The Shine | March 2018

By Light Watkins — 2018

Meditation teacher and author of Bliss More, Light Watkins leads the Shine audience in a brief, grounding meditation. Light also shares insight into the differences between meditation for monks and meditation for "regular" people.

13:48 min

37:40

Jonni Pollard from 1 Giant Mind on Vedic Meditation, Mystical Experiences & Global Awakening

Jonni Pollard describes the experience of unbounded consciousness and how Vedic Meditation can lead us down into the space, and how we might recognise it when we are there. Plus how we can use Vedic Meditation to break through the paradigm that we've been indoctrinated into.

Video
Jonni Pollard
2016
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16:39

Let's Get Meditating - Susie Q Interviews Jonni Pollard of 1 Giant Mind

Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.

Video
Jonni Pollard
2016
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EXPLORE TOPIC

Guided Meditation