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The Way of Shamatha Retreat with Alan Wallace (1/26)

2019

This session is from the retreat: Way of Shamatha: Soothing the Body, Calming the Mind, Illuminating Awareness with Alan Wallace. During this retreat, Alan explored in theory and practice a range of methods for developing meditative quiescence, or shamatha. See more...

01:35:47 min

19:45

Has Sitting Quietly to Observe Thought Any Value? | J. Krishnamurti

Is our sitting quietly every day to observe the movement of thought by your definition a practice, a method and therefore without value?' The role of the foundations was described by Krishnamurti when he said,​ ​'The foundations will see to it that these teachings are kept whole, are not...

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EXPLORE TOPIC

Calming (Samatha) Meditation