02:29:02 min
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Spiritual teacher Deepak Chopra says meditation made such a positive impact on his life that he hasn't missed a day in 40 years. Now, he's demystifying the commonly misunderstood practice.
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HmmmTV interviews Deepak Chopra and Andrew Harvey at The Human Forum, Puerto Rico, December 2006. Arranged by David Reed, video production by Paul Erdek.
Is there a best time of day to meditate? How much time do you need to meditate each day?