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Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

By Ralph De La Rosa — 2020

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal. See more...

53:26 min

44:51

A. H. Almaas: How Does Suffering and Heartache Awaken the Deepest “Capacities of the Heart”

In this offering, Tami Simon and A. H. Almaas delve into a higher perspective of resilience—the spiritual dimension of ourselves that supports us amid the challenges of our physical reality.

Video
A. H. Almaas
2020
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EXPLORE TOPIC

Emotional and Mental Health