VIDEO

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Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

By Ralph De La Rosa — 2020

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal. See more...

53:26 min

10:32

Strategies to Become More Emotional Intelligent | Daniel Goleman | Wobi

How can emotional intelligence help us be better leaders? Are we really aware of how we manage ourselves and our relationships? In this video, Daniel Goleman explains the best strategies to improve our emotional intelligence to create better long-term relationships.

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EXPLORE TOPIC

Emotional and Mental Health