VIDEO

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Open Center Live with Thomas Amelio

By Thomas Amelio — 2020

We’re going live today! Today we are speaking with Thomas Amelio on the Alchemy of the Chakras.

52:32 min

Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

Article
Rebecca Tolin
2014
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The Chakra Bible: The Definitive Guide to Working with Chakras

Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power.

Book
Patricia Mercier
2007
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Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind

Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging.

Book
Christina D'Arrigo
2020
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Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice

What is it that makes yoga practitioners feel so good after a session―more so than after other kinds of exercise or stretching? "Yoga was created to directly stimulate and move us at the energetic level," teaches Lauren Walker.

Book
Lauren Walker
2014
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Anodea Judith’s Chakra Yoga

As the architecture of the soul, the chakra system is the yoke of yoga―the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga.

Book
Anodea Judith
2015
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EXPLORE TOPIC

Chakras