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Deepak Chopra: Chakra Balancing Meditation (Fourth to Seventh), Part 2 of 2

By Deepak Chopra — 2014

Meditation Fourth, Fifth, Sixth, and Seventh Chakra. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.

24:41 min

13:48

Meditation with Light Watkins | The Shine | March 2018

Meditation teacher and author of Bliss More, Light Watkins leads the Shine audience in a brief, grounding meditation. Light also shares insight into the differences between meditation for monks and meditation for "regular" people.

Video
Light Watkins
2018
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17:49

Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual.

Video
Light Watkins
2015
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02:48

How Meditation Works

Meditation Expert Light Watkins demonstrates how meditation reduces stress levels in the body using a Rubik's Cube.

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Light Watkins
2012
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EXPLORE TOPIC

Chakra Meditation