VIDEO

FindCenter AddIcon

The EFT Basic Recipe by Founder Gary Craig

By Gary Craig — 2013

Discover the new EFT method called Optimal EFT

08:45 min

01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

Video
2022
FindCenter AddIcon
16:24

Is Therapy Facing a Revolution? - Peta Stapleton - TEDxRobina

Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’, which is used to treat a number of conditions including chronic pain, obesity, anxiety and stress.

Video
2018
FindCenter AddIcon
08:31

How EFT Tapping Releases Stress Inside Your Brain and Body

EFT tapping is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. This is also true when using EFT for anxiety.

Video
2011
FindCenter AddIcon
02:53

A Meditation Expert Shows Her Stress Relief 'tapping' Exercise Which You Can Do in 2 Minutes

Business Insider spoke to Jody Shield, a meditation guru and author, about techniques to relieve stress. She explained her "tapping" exercise, which she uses to "tap on the feelings of being overwhelmed and stressed out.

Video
2017
FindCenter AddIcon
02:36

What Is Reiki | Living Healthy Chicago

In our latest ‘How It Works’ segment we’re learning more about a great tool to add to your wellness toolbox—Reiki! Jane Monzures learns what it’s about and how it can help us live healthier.

Video
2019
FindCenter AddIcon
01:23

Eden Energy Medicine to Clear Anxiety with Donna Eden

If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.

Video
Donna Eden
2019
FindCenter AddIcon

EXPLORE TOPIC

Tapping/Emotional Freedom Technique