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Chi & Food: How to Eat Energetic Healing Foods, with Mingtong Gu

By Mingtong Gu — 2013

Mingtong Gu is an internationally recognized teacher and healer who received his training from a variety of Grandmasters in China and at the world's largest Qigong hospital. See more...

23:12 min

06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

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