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Tonglen: Radical Compassion - Tara Brach Leads a Short Talk and Meditation

By Tara Brach — 2018

We are conditioned to avoid suffering – our own and others. By pulling away, we also contract our heart and disconnect from our innate capacity for compassion. See more...

32:51 min

32:04

Meditation Instruction: How to Meditate—Chögyam Trungpa Rinpoche

Chögyam Trungpa gives a general orientation to meditation in the Buddhist tradition and gives meditation instruction. This is essentially the same basic instruction that he gave throughout the time he was in the United States.

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Chögyam Trungpa
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2012
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EXPLORE TOPIC

Compassion Meditation