VIDEO

FindCenter AddIcon

Macrobiotics - Using the Principles of Yin and Yang

2018

This Food as Medicine episode discusses practical macrobiotics, where we teach you how to use the balance concepts of Yin and Yang with every food you eat in order to create the right peace and harmony within your body and emotions.

05:06 min

03:49

What Is the Macrobiotic Diet? & How to Make Miso Soup

Have you heard of the "Macrobiotic Diet"? I recently met Angelica Kushi, who clarified what Macrobiotics is for me. Turns out, it's not as much a "diet" as it is a way of life. As it relates to food, one of the principles of Macrobiotics is to use the entire food.

Video
2016
FindCenter AddIcon
07:56

Everyday Macrobiotic Miracles with Denny Waxman

This brief interview with founder and President of the Strengthening Health Institute, Denny Waxman demonstrates the wide range of issues (including infertility, brain cancer, and Alzheimer’s) that well-guided macrobiotic practice can help.

Video
2016
FindCenter AddIcon
14:24

Introduction to Macrobiotic Foods and Cooking by Edward Esko at the Kushi Institute

Edward Esko, senior faculty at the Kushi Institute and world renowned author and lecturer.

Video
2016
FindCenter AddIcon
07:43

Daniel Vitalis Interviews Stephen Buhner ~ Part 2/4

More than just a profound Herbalist, Stephen is something more like a Bardic Naturalist. His speech is so eloquent that one cannot help but to be inspired.

Video
Stephen Harrod Buhner
2009
FindCenter AddIcon

EXPLORE TOPIC

Macrobiotic Diets