What Is the Macrobiotic Diet? & How to Make Miso Soup
Have you heard of the "Macrobiotic Diet"? I recently met Angelica Kushi, who clarified what Macrobiotics is for me. Turns out, it's not as much a "diet" as it is a way of life. As it relates to food, one of the principles of Macrobiotics is to use the entire food.