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Russell Brand on Dealing with Guilt

By Russell Brand — 2019

How do you deal with feelings of guilt?

04:34 min

05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

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2015
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02:37

Brené Brown: Focus on Guilt Instead of Shame

The bestselling author explains the difference between the two and why the distinction is crucial.

Video
Brené Brown
2020
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EXPLORE TOPIC

Guilt