VIDEO

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Llyn Roberts on Shapeshifting into Wholeness

By Llyn Cedar Roberts — 2015

In this clip from the introductory session of her new online course, "Shapeshifting with EarthWisdom: Saying YES to the Earth's, and Our Own, Deep Mystery", Llyn "Cedar" Roberts explains what shapeshifting is and how shamanic teachers from different traditions use aspects of the sacred elements to... See more...

04:37 min

26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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