VIDEO

FindCenter AddIcon

Inner Child Meditation for Codependency, Lack of Self Love and Negative Programming

2017

This is a beautiful inner child meditation which with strengthens your sense of self and begin to loosen the grips of codependency. This meditation also changes negative programming that helps with ruminating negative self-talk and lack of self-love. See more...

20:01 min

09:09

Meditation for Beginners | Russell Brand

In this video I will help to learn a very simple technique to meditate. This is a meditation that is suitable for beginners or anyone looking to start meditating or at least try it out. This is great if you're looking implement some self-care into your daily life.

FindCenter AddIcon
13:51

Try This Kundalini Exercise to Feel More Present & Protected | Russell Brand

How did you feel before and after the meditation? Did you try it? How did you get on?

FindCenter AddIcon
02:40

Russell Brand on Having Attachment Issues

Do you ever get too attached to some thing, some person, some goal?

FindCenter AddIcon
03:44

Meditating with Russell Brand

How to do mantra meditation - a few simple techniques. Let me know how you get on!

FindCenter AddIcon
08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

FindCenter AddIcon
05:08

Stop Hating Yourself | Russell Brand

FindCenter AddIcon

EXPLORE TOPIC

Codependency