VIDEO

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This Could Be Why You’re Depressed or Anxious | Johann Hari

2019

In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world—as well as some exciting emerging solutions. See more...

20:32 min

04:25

Polyvagal Theory on Feeling Safe

Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.

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EXPLORE TOPIC

Anxiety