Emotional intelligence is the ability to understand, regulate, and healthily express your emotions combined with a high level of empathy. Everyone has differing levels of emotional intelligence based on their individual past experiences. See more...
Emotional intelligence is the ability to understand, regulate, and healthily express your emotions combined with a high level of empathy. Everyone has differing levels of emotional intelligence based on their individual past experiences. But emotional intelligence can also be built over time through introspection, empathy-building exercises, and personal growth. Your emotional intelligence level can often be seen through your actions. These are nine things emotionally intelligent people avoid doing.
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