VIDEO

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Warning Signs You Might Be Suppressing Your Emotions

2018

Emotional intelligence is an interesting subject What does it even mean to be “emotionally intelligent?” Although that was how I truly felt, the methods, mindsets and techniques I learned were simply unsustainable most of the time So we’re going to dive into where I’m at now and... See more...

13:09 min

07:06

Dr. Hallowell on ADHD and Anger

For those of us who have Attention Deficit Hyperactivity Disorder (ADHD), anger is common and can be a big problem. In this video, Dr. Hallowell discusses ADHD and Anger, how to identify and watch out for your triggers and why now is a particularly tough time for people with ADHD.

Video
Edward Hallowell
2020
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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

Video
2018
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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

Video
2019
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EXPLORE TOPIC

Emotional Intelligence (EQ)