VIDEO

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Atomic Habits: How to Get 1% Better Every Day - James Clear

2018

James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning.

08:04 min

07:25

Lisa Nichols: How to Set and Achieve Challenging, Yet Realistic Goals

The Lisa Nichols Show is a place where you can come at any given time to get the step by step tools you need to live the life that you want. In this episode, Lisa talks about how to set and achieve challenging, yet realistic goals.

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EXPLORE TOPIC

Habit Formation