VIDEO

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HeatherAsh Amara—About Meditation

By HeatherAsh Amara — 2017

Listen into their conversation where HeatherAsh Amara explain what meditation is how this helps women. Watch as they discuss meditation transformation and morning meditation for manifesting inner power for women.

04:00 min

07:27

How Do I Know Which Kind of Meditation Is Best for Me? ~ Shinzen Young

The purpose of this interview was to introduce people to meditation and/or to Shinzen in a more casual, talk-show type format - thus Steph is playing the role of non-meditating talk-show host while Shinzen maintains his role as insightful, innovative teacher who speaks from deep experience & wisdom.

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EXPLORE TOPIC

Meditation