The following exercise, which I call "Body-Tapping," is a wonderful practice that will awaken the energy flow throughout your entire body. You might want to watch it all the way through before trying to follow along for the first time. See more...
The following exercise, which I call "Body-Tapping," is a wonderful practice that will awaken the energy flow throughout your entire body. You might want to watch it all the way through before trying to follow along for the first time. It takes about fifteen minutes to complete and is something you can use each day to cultivate life energy, spreading it throughout your entire body.
14:54 min
CLEAR ALL