VIDEO

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Male Body Image: The Naked Truth

2019

In this episode of The Naked Truth, five men – of all different shapes and sizes – talk about their own bodies and reveal what it’s like to feel the pressure to look the part in a six-pack-obsessed culture.

14:24 min

Free the Nippleless! From Ourselves and the Shame of Living in a Society that Rarely Acknowledges Us

For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.

Article
Jessica Zucker
2021
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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

Book
Linda Graham, Rick Hanson (foreword)
2013
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EXPLORE TOPIC

Men’s Well-Being