VIDEO

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Bbsh Prayer Meditation

By Barbara Brennan — 2020

BBSH offers a prayer and meditation for to support the coronavirus situation. Please feel free to share with others who you think might like to participate in this prayer and meditation. We hold everyone very deeply in our hearts as we continue to navigate through this difficult situation.

14:11 min

09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

Video
Yongey Mingyur Rinpoche
2011
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EXPLORE TOPIC

Community Transformation and Healing