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Keep Going by Joseph Marshall III

By Joseph M. Marshall III — 2009

Keep Going is a compilation of spiritual insights and advice given over a period of years by my maternal grandfather. I wrote this piece during a particular difficult time to remind myself of these profound words to find the strength to keep going

03:03 min

03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

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2014
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Native American Belief Traditions