Sal talks with Stanford Professor Carol Dweck about her research on the Growth Mindset.
03:07 min
CLEAR ALL
Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.
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In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.
The bottom line, in terms of how we feel - are we happy, are we sad, are we effective, are we lost in stress - how we ARE is fundamentally the result of what's happening in the three pounds of tofu between your ears.
Today I’ll be talking with Rick Hanson, Ph.D.
The best-selling author of Buddha's Brain explains how we can boost our positive emotions and positive experiences.
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Dr. Rick Hanson speaking at the Neuroplasticity and Education: Strengthening the Connection conference presented by the Eaton Educational Group at the Westin Bayshore Hotel on October 25, 2013.
Today we don't gather our own food, fight off wild animals, or live in caves. And yet, explains Dr. Rick Hanson, we're equipped with stone-aged brains. With practice, however, we can change our brains, and our lives, for the better.
The best-selling author of Buddha’s Brain explains how mindfulness meditation can strengthen our brains and help us focus our attention.
Rick Hanson explains how we can use our minds to change our brains to change our minds for the better. This video was taken at the Greater Good Science Center in UC Berkeley as part of the Science of a Meaningful Life Series.
Empathy and Compassion in Society gives professionals a new perspective on the human capacity to cultivate empathy and compassion.