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What Quality Do the Most Successful People Share? True Grit

By Angela Duckworth — 2016

What makes a person successful? For Professor Angela Duckworth, the answer is grit, an intangible trait that motivates passion and perseverance. In a study at West Point, Duckworth found that grit mattered more for success than leadership ability, intelligence and physical fitness. See more...

07:54 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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Grit