The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. See more...
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Resmaa Menakem speaks in a compelling way how this destruction will continue until Americans learn to heal the generational anguish of white body supremacy, and create a truly anti-racist culture. This conversation includes a powerful and provocative guided reflection.
01:29:04 min
CLEAR ALL
Starting a meditation practice at home.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.